Skin Care

We do a lot in the name of beauty, whether it's waxing, plucking, or sitting under a hair dryer for an hour and a half. But there is one thing that some of us are a little less comfortable doing, and that's stripping down. Modesty tends to get the best of us from time to time, but there are a handful of treatments that are worth letting the girls out for.

Spray tan
Unless you're willing to ruin a perfectly good bra, it's best to check your unmentionables at the door. A lot of spray tan technicians will request that you take your bra off, but your knickers can stay on. Slip into a thong that's a bit past its prime to avoid any garish tan lines.

Massage
Getting all your kinks worked out is best done when there's little between you and your massage therapist. Aside from the uncomfortable chafing that can come from a bra strap being brushed against your skin (ouch!), it can sometimes be difficult for a therapist to, well, rub you the right way. You'll be tucked safely and modestly under a sheet, and a trained professional will know how to tuck and flip your blanket so you're never fully exposed.

Sea salt flotation
This relaxing treatment allows you to float in a bath of warm water that has been completely immersed with Epsom salts, making the water so dense that you actually are weightless on top of it. An experience this relaxing could be enjoyed with a swimming costume, but many spas suggest bathing in the buff to get the full benefits of relaxation. Bonus tip: an hour floatation is said to be as detoxifying as a three-day juice cleanse!

See more treatments to strip down for when you keep reading.

It's understandable: basking in the sun is one of the best parts about Summer. But putting yourself at risk for skin cancer and premature aging is not quite as relaxing. Whether you're heading to the pool or beach over the next few weeks or chilling on your back lawn, get a few key tips on the right way to enjoy the heat without risking your skin's health.

If you're going to lie out, do . . .

• Apply broad-spectrum sun cream with SPF 30+ about 30 minutes before you go out because it takes time for the active ingredients to take effect.
• Set a timer on your phone to reapply sun cream every two hours (or 40 to 80 minutes if you're swimming, depending on your product's labeling).
• Take a floppy hat and sunglasses that will protect your face and neck. Opt for a long-sleeved cover-up to get even more defense from harmful UV rays.
• Bring an umbrella. While it might seem obvious, the more time you can spend under the shade, the less likely you'll be to get burned or dehydrated.
• Limit your time in the sun. If you have fair skin and go out without sun cream, then you could get a sunburn in 30 minutes or less. For darker skin tones, the unprotected time limit could reach up to an hour. To be on the safe side, keep the sun cream on hand.

If you're going to lie out, don't . . .

• Overload on liquor or sweet snacks. Sugary drinks and alcohol can aide in dehydration. When you plan to spend hours in the sand, it's better to stick to water.
• Head outdoors when the sun is at its highest intensity, which ranges from 10 a.m. to 4 p.m.
• Forget to apply protection to the areas that are easily forgotten: upper ears, hairline, your hair part, underarms, tops of feet, eyelids, and under straps.
• Slather on baby oil. Enough said.

Acne: the word gets thrown around a lot, but do you know exactly what it means? "Acne is a common skin condition commonly found in young adults," dermatologist Dr. Paul Jarrod Frank says. "It is a disease of the hair follicle and the pores that lead them to the skin."

More than just the typical pimple, the word "acne" encompasses everything from whiteheads to blackheads to inflamed cysts. That's right — even though you may not suffer from huge zits dotting your forehead, those blackheads that plague you also count as acne. Get all of Dr. Frank's tips when you keep reading.

When you already have a moisturiser for your face, it can feel a little redundant to have an eye cream, too. But the delicate skin around your eyes deserves a little extra TLC. See the many benefits of eye cream, along with a few product recommendations, when you keep reading.

Not popping a pimple is one of those cardinal beauty rules that is often broken, but there are things you can do to lessen the damage if you do choose to squeeze. Your best bet is to leave your extractions to the pros. But if you can't resist the urge, take some advice from celebrity esthetician Renée Rouleau. "If you are going to squeeze a zit or blemish, make sure you aren't making it worse and creating further damage to the skin," she says. "The issue isn't just the blemish itself, but the red, dark, or purple mark left over from picking can linger for months. So the goal is to get the infection out of the skin in the least invasive way." Learn how to do that when you follow these steps.

When it comes to wedding prep, bridal detox diets are commonplace for looking healthy and radiant in your gorgeous gown. But what about another part of your body that will be on full display on the big day? Yes, we're talking about your skin. If you feel like your complexion needs a little help before your trip down the aisle, try incorporating some of these skin-beautifying foods into your diet. You'll look back on your wedding day photos with awe:

Meandering down the skin care aisle, you probably noticed a central theme in the star antiaging products: vitamin C. But what exactly does this ingredient do for your complexion, and should you be rubbing oranges on your skin? Find out more about the powerful nutrient and shop our favorite vitamin C-packed products when you keep reading.