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Kells McPhillips
POPSUGAR Contributor
www.kellsmcphillips.com/
Latest Posts by Kells
The Wellness Reset
OK, So Positive Self-Talk Is a Little Cringey, But Science Says It Works
by
Kells McPhillips
01/1
The Wellness Reset
Breathwork Can Help You Inhale and Exhale Your Way to a Better Mindset
by
Kells McPhillips
31/12/23
health
7 Steps to Getting a Better Night's Sleep
by
Kells McPhillips
30/12/23
Social Media
How to Protect Your Mental Health When the News Cycle Is Heavy
by
Kells McPhillips
12/10/23
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