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Why Do I Get Spots?

21 Reasons You're Breaking Out — and What to Do About It

Why Do I Get Spots?
Image Source: POPSUGAR Photography / Diggy Lloyd

We know the only thing more frustrating than recurring spots is not knowing where they come from. That's why we're getting to the bottom of the problem. Is it stress? Hormones? Your penchant for beige food? Or just terribly bad complexion luck? Worry no more. Instead, clear up your mind — and your skin — with this guide to the causes of breakouts. Once you know what's causing acne to flare up, it's easy to develop a plan of attack to get rid of your spots. Read on to see what culprits could be responsible for your blemishes — and what to do about it.

— Additional reporting by Morgane Le Caer

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