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Posts for October 28th 2018
Fitness Videos
This 30-Minute Belly Dancing Workout Will Work Your Core
by
Genevieve Farrell
28/10/18
Happy Hour
I Tried Meditating While Drinking Beer, and Incredibly, My Stress Melted Away
by
Sanah Faroke
28/10/18
Dumbbell Workouts
Grab a Set of Dumbbells For This Total-Body HIIT Workout to Fight Belly Fat
by
Jenny Sugar
28/10/18
Intermittent Fasting
This Calorie-Saving Hack Makes My Cup of Coffee Taste Sweet Without Any Sugar
by
Jenny Sugar
28/10/18
Diet Tips
If You Want to Ditch Your Belly Fat Forever, Avoid These 9 Mistakes
by
Jenny Sugar
28/10/18
Intermittent Fasting
If You're Doing Intermittent Fasting For Weight Loss, Avoid These 5 Mistakes
by
Jenny Sugar
28/10/18
Wellness
A Psychologist Shares the Best Ways to Manage Your Stress
by
Nicole Yi
28/10/18
Body Weight
A 34-Minute Interval Walking Treadmill Workout That'll Actually Help You Lose Weight
by
Michael De Medeiros
28/10/18
Simone Biles
Simone Biles Conquered World Championships, Hours After a Trip to the ER For a Kidney Stone
by
Karenna Meredith
28/10/18
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