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Posts for December 13th 2018
Healthy Living
1 Side Effect Doctors Don't Want You to Fret Over, If You're Still Putting Off That Flu Shot
by
Emilia Benton
13/12/18
Healthy Living
This Is Why You're Always Bloated During Travel — Here's How to Fix It Before Your Next Trip
by
Tamara Pridgett
13/12/18
Healthy Living
I Spent $48 on a Sleep Mask, and It's Better Than Sleeping With Blackout Curtains and Ear Plugs
by
Tamara Pridgett
13/12/18
Meal Prep
These 43 Hacks, Tips, and Recipes Are Your How-To Guide to Becoming Meal-Prep Queen
by
Jenny Sugar
13/12/18
Nutrition
I'm a Dietitian, and This Is How I Avoid Gaining Weight at the Holidays
by
Julie Upton
13/12/18
Healthy Living
These Healthy Resolutions Will Make You Feel Great (and Might Even Help You Lose Weight)
by
Christina Stiehl
13/12/18
Healthy Living
I've Resolved to Sleep Better in the New Year — Here's How Doctors Suggested I Do It
by
Brittany Natale
13/12/18
Healthy Living
An Expert Says to Turn the Heat Down For Better Sleep, and Your Frugal Parent Is Rejoicing
by
Tamara Pridgett
13/12/18
Bodyweight Exercises
Your 6-Pack Is Coming, and These Bodyweight Moves Will Make It Happen
by
Jenny Sugar
13/12/18
Self-Care
If You Need a Moment of Self-Care This Holiday Season, Try 1 of These 13 Diffusers
by
India Yaffe
13/12/18
Wellness Gifts
These 20 Wellness Gifts Are What's Trending Right Now
by
India Yaffe
13/12/18
Weight Loss
An Expert Explains Why a Calorie Deficit Isn't Helping You Lose Weight — Here's How to Fix It
by
Tamara Pridgett
13/12/18
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