17 High-Protein, Low-Carb Breakfast Ideas For Weight Loss
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Classic Mediterranean ingredients like peppers, onion, and spinach bring texture, flavour, and nutrition to actress Lea Michele's frittata recipe, while egg whites and feta provide over 20 grams of protein. This low-calorie frittata is quick enough to come together on a weekday morning but elegant enough to serve to friends at a special weekend brunch.