Dumbbell Workouts Sculpt a Strong Back and Biceps With This 40-Minute Upper-Body Dumbbell Workout by Christina Stiehl 2 years ago
Workouts Strengthen and Sculpt Your Back and Shoulders With This 20-Minute At-Home Dumbbell Blast by Tamara Pridgett 3 years ago
Kelsey Wells Tone Your Back and Arms With This Trainer's 4-Move Strengthening Workout by Tamara Pridgett 5 years ago
Back Exercises 10 Workout Moves That Will Make You Want to Wear a Backless Dress Every Damn Day by Brandi Kupchella 5 years ago
Workouts A 4-Week Beginner's Guide to Weightlifting (Workouts Included!) by Tamara Pridgett 5 years ago
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