Sweat App Launches New Barre and Yoga Workouts

Kayla Itsines's Sweat App Launches Barre and Yoga Workouts Featuring New Badass Trainers

by Christina Stiehl 3 months ago

Kayla Itsines's 100-Rep Core Challenge

If You Want Sore Abs Tomorrow, Try This 100-Rep Core Challenge Form Kayla Itsines

by Jenny Sugar 6 months ago

Kayla Itsines Five-Move BBG Zero Equipment Workout

Kayla Itsines Shares a "No Mat Needed" 9-Minute BBG Zero Equipment Workout

by Jenny Sugar 6 months ago

Sweat App Launches New Pilates Workouts

Sweat Now Offers a 10-Week Pilates Workout Program, and You Only Need a Mat

by Christina Stiehl 1 week ago

Latest Kayla Itsines

Sweat App Launches New Pilates Workouts

Sweat Now Offers a 10-Week Pilates Workout Program, and You Only Need a Mat

by Christina Stiehl 1 week ago

Sweat App Launches New Barre and Yoga Workouts

Kayla Itsines's Sweat App Launches Barre and Yoga Workouts Featuring New Badass Trainers

by Christina Stiehl 3 months ago

Kayla Itsines's 100-Rep Core Challenge

If You Want Sore Abs Tomorrow, Try This 100-Rep Core Challenge Form Kayla Itsines

by Jenny Sugar 6 months ago

Try This 6-Minute Ab Challenge From Kayla Itsines — It's Short, but These Moves Are Hard! Workouts

by Jenny Sugar 6 months ago

Kayla Itsines Shares a "No Mat Needed" 9-Minute BBG Zero Equipment Workout Workouts

by Jenny Sugar 6 months ago

Try This 13-Minute Ab Workout From Kayla Itsines's New 100% Equipment-Free Program Workouts

by Tamara Pridgett 6 months ago

Improve Your Push-Up Form With These 6 Arm-Strengthening Exercises From Kayla Itsines Kayla Itsines

by Maggie Ryan 6 months ago

Kayla Itsines Full-Body Resistance Band Workout

Kayla Itsines's 15-Minute, Full-Body, Resistance-Band Workout (Yep, There Are Push-Ups!)

by Jenny Sugar 7 months ago

Kayla Itsines Posture Workout on Instagram

Sitting at a Desk All Day? Kayla Itsines Shares a Posture Workout For Core Stability

by Jenny Sugar 7 months ago

Kayla Itsines Shows How to Achieve Correct Form on Instagram

BBG and Sweat App Creator Kayla Itsines Shares How to Correct Form For 3 Basic Exercises

by Jenny Sugar 8 months ago

Kayla Itsines 4-Week No-Equipment Workout Plan For POPSUGAR

Crush Your Summer Fitness Goals With Kayla Itsines's 4-Week No-Equipment Workout Plan

by Christina Stiehl 8 months ago