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Chandler Plante

Assistant Editor, Health & Fitness

Chandler Plante is an assistant editor for POPSUGAR Health & Fitness. Previously, she worked as an editorial assistant for People magazine and contributed to Ladygunn, Millie, and Bustle Digital Group. In her free time, she overshares on the internet, creating content about chronic illness, beauty, and disability.

Latest Posts by Chandler

Women Need Less Exercise Than Men For Longevity

Women Can Work Out Less Than Men and Still Have a Lower Risk of Dying

by Chandler Plante 20/2

I Worked Out to Songs From Iconic Rom-Coms

I Swapped My Usual Gym Playlist For Iconic Rom-Com Songs

by Chandler Plante 20/2

The Danger Behind "Hot Girls Have Stomach Issues"

How Viral "Hot Girl" Rhetoric Harms Women Dealing With Real Illnesses

by Chandler Plante 19/2

I Tried Alicia Keys's Favourite Workout Class, The Class

I Tried Alicia Keys's Favourite Workout Class, and It Was a Different Kind of Intense

by Chandler Plante 14/2

Is It OK to Sleep With Socks?

Is Wearing Socks to Bed OK? 2 Sleep Experts Weigh In

by Chandler Plante 14/2

Fiery 10-Minute Salsa Workout

This Salsa-Inspired Workout Will Fire Up Your Glutes in Just 10 Minutes

by Chandler Plante 12/2

What Is Contamination OCD? Symptoms and Treatment

Health Explainers

What Is Contamination OCD and Why Is It Trending on TikTok?

by Chandler Plante 09/2

What Is Manic Cleaning?

What TikTok's "Manic Cleaning" Trend Gets Wrong About Mania

by Chandler Plante 06/2

30-Minute Lower-Body Workout With Dumbbells

Dumbbell Workouts

This 30-Minute Dumbbell and Bands Workout Makes For the Best Leg Day

by Chandler Plante 04/2

Heather Morris's 30-Minute Heels Class

"Glee" Star Heather Morris Teaches You How to Dance — in Heels, in Just 30 Minutes

by Chandler Plante 28/1

Build Upper-Body Strength in 30 Minutes

Dumbbell Exercises

This 30-Minute Workout Will Help You Build and Maintain Upper-Body Strength

by Chandler Plante 22/1

20-Minute Meditation For Better Sleep

Breathe Fitsugar

You May Never Hear the End of This 20-Minute Bedtime Meditation

by Chandler Plante 19/1

Kate Hudson Shares Her Wellness Advice For 2024

Celebrity Interviews

Kate Hudson Swears By This Self-Improvement Mantra: "Stop Thinking You’re Broken"

by Chandler Plante 10/1

Why Were Celebrities Crying on the Golden Globes Red Carpet?

Why Was Everyone Tearing Up on the Golden Globes Red Carpet?

by Chandler Plante 08/1

How Many Hours of Sleep Do I Need?

How Much Sleep Do You Really Need?

by Chandler Plante 20/12/23

10-Minute Family Friendly Workout

This Festive Dance Cardio Session Encourages a Little Family-Friendly Competition

by Chandler Plante 11/12/23

15-Minute Foam-Roller Routine For Rest Days

Breathe Fitsugar

This Beginner-Friendly Foam-Rolling Routine Is All About Rest and Recovery

by Chandler Plante 04/12/23

Justin Bieber's Flippers at the Casamigos Halloween Party

Celebrity Halloween Costumes

No, Really: How Did Justin Bieber Spend an Entire Halloween Party in Massive Flippers?

by Chandler Plante 30/10/23

Michelle Williams Could Win an Audiobook Grammy

Entertainment News

Michelle Williams's Audiobook Grammy? It's in the Bag

by Chandler Plante 27/10/23

Sofia Richie Tries the Concealer Lips Trend

Concealer Lips Are Back, and Have We Learned Nothing?

by Chandler Plante 26/10/23

Shop Anthropologie's Iridescent Holiday Kitchenware

Anthropologie's Iridescent Christmas Kitchenware Is Merry and Bright — Shop Here

by Chandler Plante 22/10/23

Taylor Swift's High Heel Era With Travis Kelce

Taylor Swift Is Breaking Out Her Highest Heels Yet, Possibly Thanks to Travis Kelce

by Chandler Plante 20/10/23

Justin Bieber Commissions Art Using Hailey Bieber's Texts

Justin Bieber Turns Hailey Bieber's Texts Into a £4K Work of Art

by Chandler Plante 17/10/23

Celebrities Wearing Underwear as Outerwear

Celebrity Style

So Apparently Underwear Is Outerwear Now — Just Ask Kendall Jenner and Julia Fox

by Chandler Plante 13/10/23