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Christa Janine

POPSUGAR Contributor

Christa Janine, a seasoned media professional based in Los Angeles, boasts a diverse educational background encompassing digital cinema, journalism, and anthropology, with a master of arts in journalism from Columbia College Chicago and soon-to-be-completed doctor of philosophy in anthropology and social change from the California Institute of Integral Studies. Alongside her academic pursuits, Christa is a prominent figure in the health and wellness industry, recognized as a 500-hour E-RYT yoga instructor and a trusted influencer in the digital fitness space, with over 115,000 followers across platforms. She currently instructs for Alo Moves and PS, leveraging her platform to encourage others to lead authentic lives and actively advocating for diversity and inclusion within the yoga and fitness space, spurred by her own experiences navigating the industry's systemic inequalities.

Beyond her role as a wellness professional, Christa is a dynamic entrepreneur who has successfully launched multiple businesses and conducts workshops on yoga studies and business. Her entrepreneurial spirit extends to collaborations with renowned brands like Alo Yoga and Nike, showcasing her ability to seamlessly blend her passions for wellness and media. She also speaks across the country, including at a 2022 New York Fashion Week panel on the intersection of mindfulness and fashion, demonstrating her influence and expertise in fostering holistic wellness narratives within diverse communities. As a life coach, Christa empowers women to reclaim their narratives and heal from past traumas, embodying her commitment to fostering positive change and inclusivity in all aspects of her work and personal endeavors.

www.christajaninefit.com

Latest Posts by Christa

What Is a Copenhagen Plank — and How Do You Do One?
The Benefits of Backwards Walking During Your Workout