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Christina Stiehl

Fitness Editor

Former paleo who just loves pizza too much. I enjoy breaking a sweat with indoor cycling, HIIT, TRX, and strength training. Will try any new boutique fitness class at least once. Probably drinking cold brew or kombucha at the moment.

Latest Posts by Christina

Beginner Tips For Orangetheory Fitness
Is Orangetheory Fitness High-Intensity Interval Training?
Hollow Hold With Close Grip Chest Press
Vegan Chickpea Recipes
Why I Run, Even Though I Hate It
Michael Phelps Talks Therapy and Mental Health
What Is Borderline Personality Disorder?
How I Make My Early Morning Workouts
I Ate Dessert Every Night and Still Lost Weight
How I Take CBD For Anxiety
Trainer Tips For Fat Loss
Low-Estrogen Birth Control Pills
Why You Should Lift Weights to Lose Belly Fat
Physical Symptoms of Depression
EWG Dirty Dozen Produce List 2019
Every Body Is a Bikini Body Essay
Personal Trainer Before and After 130 Pound Weight Loss
Why I Didn't Lose Weight Before My Wedding
What Is Progressive Overload?
Expert Tips for Losing Belly Fat
What Does a Manic Episode Feel Like?
How Long Does It Take to Lose 10 Pounds?
How Much Cardio to Lose Belly Fat?
How Many Steps to Walk a Day For Beginners
All the Latest From Ryan Reynolds