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Christina Stiehl

Fitness Editor

Former paleo who just loves pizza too much. I enjoy breaking a sweat with indoor cycling, HIIT, TRX, and strength training. Will try any new boutique fitness class at least once. Probably drinking cold brew or kombucha at the moment.

Latest Posts by Christina

Best Gifts For People With Anxiety
90-Pound Weight-Loss Story Before and After
Reasons You've Hit a Weight-Loss Plateau
Biggest Diets of 2018
Jillian Michaels Tummy Tightening Workout
Bob Harper Diet Tip
How to Use Your Hand to Calculate Portion Sizes
Orangetheory Treadmill Workout
Trainer's Tips to Stop Yo-Yo Dieting
Tips to Deal With Holiday Stress
Bob Harper's Biggest Weight-Loss Tip
Biggest Workout Mistakes For Women
Bob Harper Quotes on Cardio For Weight Loss
What Is High-Volume Interval Training?
Low-Carb Diet Weight Loss Study
Bob Harper's Lifestyle Change After Heart Attack
Health Tips For After 40
Biggest Workout Mistakes, According to a Trainer
What Can You Drink on the Keto Diet?
Fitness Coach Explains Carbs For Weight Loss
Jennifer Lopez Alex Rodriguez Gym Instagram Video
How Many Hours Should I Fast on Intermittent Fasting?
Trainer's Tips For an Effective Fitness Plan
How Do I Not Gain Weight During the Festive Season?
All the Latest From Ryan Reynolds