Skip Nav
Love It. Save Your Favorites Now.
Gina Florio
Former Editor, POPSUGAR Fitness
Edit Profile
Manage Account
Latest Posts by Gina
Period Health
If You Deal With Any of These Period Symptoms, You Might Have Endometriosis
by
Gina Florio
07/10/19
Sexual Health
Chlamydia Is One of the Most Common STDs — Here's What a Doctor Wants You to Know
by
Gina Florio
13/9/19
intermittent fasting
4 Rules to Follow If You're Trying to Lose Belly Fat While Intermittent Fasting
by
Gina Florio
27/8/18
Fitness Tips
Working Out but Not Seeing Muscle Definition? These Could Be the Reasons
by
Gina Florio
23/8/18
Caffeine
The Very Scary Reasons You Should Only Drink Coffee That's Organic
by
Gina Florio
01/9/18
health
These Are the 5 Thyroid Cancer Symptoms All Women Should Watch Out For
by
Gina Florio
25/8/18
Fitness Tips
Grab 1 Kettlebell and Try This Trainer's Full-Body Strength Workout
by
Gina Florio
25/8/18
Vagina
Does Your Vagina Smell Funny? Don't Panic — This Might Be Why
by
Gina Florio
10/8/18
Diet Tips
3 Simple Steps to Lower Your Body-Fat Percentage Once and For All
by
Gina Florio
08/8/18
Diet Tips
5 Changes I Made in My Life to Lose Face Fat and Get Healthy
by
Gina Florio
24/10/18
Weight Loss Tips
Cosy Up to These 6 Drinks ASAP If You're Trying to Lose Weight
by
Gina Florio
27/7/18
Eric Leija
These 2 Hot Trainers Share a Beginner Dumbbell Workout Literally Anyone Can Do
by
Gina Florio
20/7/18
Simone De La Rue
Simone De La Rue's Simple TRX Workout Will Get You Ripped, Well, Everywhere
by
Gina Florio
11/7/18
Ridge Davis
New to Strength Training? This Trainer's Beginner Workout Will Get You Stronger and Leaner
by
Gina Florio
10/7/18
Fitness Tips
This Trainer Explains Why Stretching Might Actually Be Doing More Harm Than Good
by
Gina Florio
09/7/18
Kettlebells
If You Want Strong, Toned Legs, Do This Trainer's Intermediate Kettlebell Workout
by
Gina Florio
03/7/18
Workouts
I Took a Cold Shower Every Day For a Week, and This Is Why It Was a Game Changer
by
Gina Florio
03/7/18
Venus Lau
This Trainer's 1-Kettlebell Workout Is Guaranteed to Firm Up Your Butt
by
Gina Florio
28/6/18
HIIT
23 Reliable HIIT Workouts to Help You Sweat Your Ass Off and Feel Amazing
by
Gina Florio
28/6/18
Animal Flow
This Trainer's Kettlebell and Bodyweight Flow Workout Gave Me Sore Abs For Days
by
Gina Florio
27/6/18
Fitness Tips
Any of These 20 Workouts Will Get You 1 Step Closer to Flat Abs
by
Gina Florio
26/6/18
Fitness Tips
If You're Trying to Lose Body Fat, Jillian Michaels Has the Perfect Diet Advice For You
by
Gina Florio
26/6/18
Fitness Tips
Jillian Michaels Says You Should Lift Weights This Often For Fat Loss
by
Gina Florio
26/6/18
Ridge Davis
This Full-Body Workout Is the Perfect Session to Get You Pumped For Summer
by
Gina Florio
20/6/18
Load More
×
Celebrity
Celebrity Interviews
Award Season
Celebrity Couples
Entertainment
TV
Music
Films
Fashion
Shopping
Celebrity Fashion
Fashion Trends
Red Carpet
Beauty
Beauty Reviews
Celebrity Beauty
Beauty Trends
parenting
Family Life
Pregnancy
Babies
Toddlers
Food and Fun
Parenting Humour
Health & Fitness
Workouts
Weight Loss
Running
Healthy Living
Living
Smart Living
Love & Sex
Home
Food
News
Sustainability Tips
SHOP
Login / Register
We're Hiring!
Write For Us
Advertise With Us
About Us
Contact
Archives
Power Your Happy
POPSUGAR Insights
Terms
Privacy Policy
©2022
Group Nine Media Inc.