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Gina Florio

Fitness Editor

Gina is the Fitness Editor at POPSUGAR, and you can often find her lifting weights, doing yoga, or desperately trying to become a better runner. She's an animal-loving vegan who makes painfully good no-bake cheesecakes and BBQ jackfruit tacos. After traveling the world and teaching yoga for three years, she finally settled down in San Francisco with her husband.

Latest Posts by Gina

Simone De La Rue TRX Workout
Beginner Strength-Training Routine
Kettlebell Leg Workout
Are Cold Showers Good For You?
Kettlebell Booty Workout
HIIT Workouts
Kettlebell Animal Flow Workout
Flat-Tummy Workouts
Best Way to Lose Fat
Weightlifting to Lose Fat
Summer Body Workout
Total-Body Kettlebell Workout
Best Bodyweight Lower-Body Exercise
Plyometric Bodyweight Workout
Upper-Body Workout For Women
Dumbbell Thrusters
Equipment-Free Ab Workout
Dumbbell Strength-Training Workout
Full-Body Strength-Training Workout
Daily Wellness Practices
Hip Thrusts Exercise
Weight-Loss Workout Plan
Is Cereal Good For You?
Effective Bodyweight Exercises
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