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Kacie Main

POPSUGAR Contributor

I am a freelance writer focused on health, wellness, and personal development. I host a podcast - The Better You - which is focused on helping us all better understand the most complicated and most important relationship we will ever be in - the one we have with our self. I also wrote a little book titled, I Gave Up Men for Lent: the story of a jaded, hopelessly romantic, health-conscious party girl’s search for meaning (available on Amazon, Kindle, and Audible). And yes, it's a true story. I am blunt, honest, curious, and love analyzing and writing about life.

Latest Posts by Kacie

What Trainers Eat Before a Workout
Should I Double Up on My Workout If I Miss 2 Days?
How to Build Muscle at Home
The Best Home Workout Equipment, According to Trainers
How I Broke the Habit of Eating Dessert Every Night
Expert Tips on How to Have Great Cyber Sex
How I Learned to Enjoy Working Out Outside the Gym
What It Really Means When You Dream About Your Ex
Why You Shouldn't Ask Someone Why They're Not Drinking
Does the Morning-After Pill Give You a Period?
Should I Take Two Birth Control Pills If I Miss One?