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Leta Shy

Fitness Editor (2010-2015)
First Post 6 years ago
Posts: 3K

Latest Posts by Leta Shy

Vegan Lunches Ideas
Should You Exercise When You Are Sore?
The Healthier Way to Eat Chinese Takeaway
The Lazy Girl's Guide to Losing Weight
Can Sweet Potatoes Help You Lose Weight?
Apple Flaxseed Cinnamon Smoothie Recipe
How to Keep Fruits and Vegetables Fresh
Eat These Foods to Lose Weight
Study: People Who Eat More of These Foods Lose the Most Weight
10 Do-Anywhere Exercises to Burn 200 Calories in Under 3 Minutes
How Much Coffee a Day Is Too Much?
10 Breakfast Smoothies That Will Help You Lose Weight
How to Become More Flexible
Calories in One Minute of Exercise
What Is CrossFit Like For Beginners?
Best Nutrition Tips
5 CrossFit Workouts Anyone Can Do
Home Remedies That Use Common Spices
Ways to Debloat Fast
Low-Carb Diets and Weight Loss
The Glycaemic Index Could Help You Lose That Extra Weight
43 Fat-Blasting Moves For Those Who Hate to Run
How to Increase Your Endurance
How to Burn 500 Calories in an Hour
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