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Leta Shy

Fitness Editor (2010-2015)
First Post 6 years ago
Posts: 3K

Latest Posts by Leta Shy

How to Keep Fruits and Vegetables Fresh
10 Breakfast Smoothies That Will Help You Lose Weight
What Is CrossFit Like For Beginners?
Best Nutrition Tips
5 CrossFit Workouts Anyone Can Do
Should You Exercise When You Are Sore?
Vegan Lunches Ideas
Home Remedies That Use Common Spices
Eat These Foods to Lose Weight
The Lazy Girl's Guide to Losing Weight
Ways to Debloat Fast
Low-Carb Diets and Weight Loss
The Glycaemic Index Could Help You Lose That Extra Weight
43 Fat-Blasting Moves For Those Who Hate to Run
How to Increase Your Endurance
How to Burn 500 Calories in an Hour
Best Thing to Eat Before Morning Workout
What Are Charcoal Drinks?
Which Workout Clothes Are Worth the Money
How to Kill Your Sugar Addiction Before It Kills You
10 Do-Anywhere Exercises to Burn 200 Calories in Under 3 Minutes
Simple Health Tips
High-Protein, Low-Calorie Vegan Recipes
How to Not Feel Embarrassed at the Gym
All the Latest From Ryan Reynolds