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Kells McPhillips

PS Contributor

Kells McPhillips is a health and wellness writer living in Los Angeles. In addition to PS, her journalism has appeared in The New York Times, Well+Good, Fortune, Runner's World, Outside, Yoga Journal, and others. On the brand side, she regularly works with Peloton, Calm, and Equinox. She is also the author of Life Lives, a Substack.

Latest Posts by Kells

What Is Positive Self-Talk and How Do You Reap Its Benefits?
What Is Breathwork?
7 Expert Tips for Getting Better Sleep
How to Protect Your Mental Health From Stressful News Cycles