Cameron Diaz has transformed into something of a health and clean-living guru in recent years. And with the forthcoming publication of her second book, The Longevity Book, she's giving fans an unvarnished — and very real — look at her true self. Cameron, who was pictured proudly holding a copy of her new book, followed in the long line of stars who have gone without cover-up and blush to post no-makeup selfies.
In a new snap posted on Instagram on Wednesday, Cameron spoke about her new calling and how her passion for health and fitness inspired her new endeavor, which is a follow-up to her 2013 publication, The Body Book. "I'm so excited to continue the conversation because learning that you can age well, will actually help you age better," Cameron wrote. "If you understand how your body works then you can take action to help keep it in the best possible condition so it can carry you through a long and beautiful life." Cameron will be sharing even more of her insight in the book, which is out next week on April 5.