For years, wellness experts and doctors have been touting the benefits of probiotics because they give us a healthy gut and help to keep our bodies in tiptop shape. Now, they're having a major moment in the skin care world as well. Many experts agree that taking probiotics orally or applying them topically can be beneficial when it comes to providing our skin with harmony and balance from the inside out.
Whether you just want a healthy glow or you suffer from eczema, acne, hives, rashes, rosacea, or psoriasis, here's the 411 on probiotics and the many benefits they can have when it comes to looking and feeling your best.
