The Must-Know Rules a Flight Attendant Swears Will Protect Your Skin While Travelling
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That's because the air at high altitudes has very little moisture, which means it looks for water wherever it can. "Plane cabins are pressurized to simulate a 6,000 to 8,000-foot elevation above Earth, and your blood absorbs less oxygen at those altitudes," explained dermatologist Dendy Engelman, MD. "This can cause dizziness, sleepiness, and lack of mental sharpness. . . as well as dehydrated skin."
Nobody understands the latter better than Chantal Lawrence, a flight attendant for United who bounces from working two international trips to Paris or Brussels, Belgium, one week to six on-call domestic flights the next. "I have dry skin already, but since I've started flying, it has changed," she said. "Due to the dryness in the cabin, if I don't drink enough water, my pores look bigger and my skin gets very dull. The membranes in my nose also tend to dry out, so I keep a warm, moist cloth nearby, which helps when I'm feeling congested."
As for what else, exactly, Lawrence does to stay hydrated before, during, and after a flight? Fasten your seatbelt — we're sharing her secrets.