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Does Sudocrem Treat Spots and Acne? We Ask Experts

Should You Use Sudocrem as an Acne or Spot Treatment? We Asked Two Experts

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If you grew up in the UK, you almost definitely had a grey pot of thick ointment kicking about the bathroom cabinet: a magic cream called Sudocrem that was hailed as the cure for just about anything. It could soothe eczema, relieve nappy rash, and best of all, get rid of acne — all for just £3. Why would you ever need other (potentially expensive) spot treatments if this little pot could do it all? Sadly, truth is: the supposed cure-all cream might not actually cure our spots after all.

Aesthetic doctor Dr Chandni Rajani tells POPSUGAR UK that while Sudocrem's effectiveness as an acne treatment has been debated, the popular over-the-counter cream isn't specifically formulated to target acne. "Sudocrem contains ingredients like zinc oxide, which can help reduce inflammation and absorb excess oil, but it may not be as effective as other acne treatments that contain ingredients like benzoyl peroxide or salicylic acid, which are specifically designed to target acne-causing bacteria and unclog pores," she says.

Sudocrem has been praised for its benefits in reducing redness and inflammation, and providing a protective barrier for the skin, as well as aiding a host of other skin issues, but there are a few potential dangers that Dr Rajani encourages you to consider before buying a tub for acne treatment. "Some people may experience skin irritation or allergic reactions to the ingredients in Sudocrem," she says. "Additionally, using Sudocrem as a spot treatment for acne may not be as effective as using a targeted acne treatment."

But fear not, Diane Ackers, beauty expert for Doctors Cosmeceutical Skincare Formula, has shared some recommendations for alternative at-home acne treatment that could be more effective. She says to keep an eye out for skincare which contains actives such as salicylic acid, niacinamide, and turmeric lotion.

"Salicylic acid can help to dissolve a build-up of dead skin cells and keep pores clean from debris, niacinamide targets redness, flushing and inflammation in the skin is great for acne prone skin types, while turmeric lotion targets the inflammation response within acne prone skin types, helping to minimise the bacteria and breakouts, whilst working on the dark spots, pigmentation patches (both red and brown), and blemishes."

Do's and Don'ts of Acne Treatment at Home, According to Our Experts

  • Do keep your skin as clean, hydrated and dead skin and debris free as possible. Twice daily gentle cleansing is essential.
  • Do use topical treatments which target the inflammation, bacteria and build-up of dead skin cells which cause the hair follicles or pores to "clog" initially.
  • Don't use skincare products which will strip your natural skin of too many of its essential functioning oils and encourage it to produce more.
  • Don't overuse harsh or abrasive skincare with the ideal that you can scrub your acne away.
  • At-Home Acne Treatment Product Recommendations

    Image Source: Getty / J_art

    Q+A Niacinamide Cleanser

    The Q+A Niacinamide Gentle Exfoliating Cleanser (£8) blends niacinamide, inulin and fructose to protect your skin against irritation and sensitivity while promoting good bacteria and calming the skin.

    Image Source: qandaskin.com
    Q+A Niacinamide Gentle Exfoliating Cleanser
    £8
    from qandaskin.com
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    SOS SPF 50 Sun Cream

    Chartered Chemist and founder of SOS Serum Skincare, Bruce Green strongly recommends SOS' SPF 50 Sun Cream (£17). He told POPSUGAR UK: "It's highly moisturising, soothing, and has a fragrance-free formula which was created to help even the most dry, sensitive, uncomfortable and problematic skin types – whether it's caused by eczema, psoriasis, dermatitis, or a damaged skin barrier."

    Image Source: superdrug.com
    SOS' SPF 50 Sun Cream
    £17
    from superdrug.com
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    Acnecide Leave On Spot Treatment and Face Wash

    As of 2020, you can get a popular acne treatment, benzoyl peroxide, without the green light from a trained expert. Benzoyl peroxide is an acne-fighting ingredient that works as an antiseptic, aiming to reduce the amount of bacteria on the skin's surface, which causes acne.

    Benzoyl peroxide can be purchased as a face wash, for example Acnecide's Face Wash 5% w/w Gel (£11) or in a gel formula, like Acnecide Face 5% w/w Gel (£10). Pharmacists warn that these products shouldn't be used together or used in conjunction with other acne medicine such as isotretinoin (also known as Roaccutane).

    It's imperative to wear sunscreen while using the treatment, which you should slowly ease into, beginning with two times a week and gradually increasing, to build up the skin's tolerance of the product, so you don't over-irritate or dry out the skin.

    Image Source: boots.com
    Acnecide's Face Wash 5% w/w Gel
    £11
    from boots.com
    Buy Now
    Acnecide Face 5% w/w Gel
    £10
    from boots.com
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    Doctor Cosmeceutical's Formula Turmeric Lotion

    Not only does turmeric lend a fantastic flavour and colour to almost any dish, it is more effective as an anti-inflammatory than pain relievers such as aspirin and ibuprofen, and it has antioxidant, anti-obesity, anti-carcinogenic, anti-angiogenic and anti-inflammatory properties. You can a purchase skin-safe turmeric lotion, like
    Doctor Cosmeceutical's Power Active Turmeric Lotion (£35).

    Image Source: doctorsformula.co.uk
    Doctor Cosmeceutical's Power Active Turmeric Lotion
    £35
    from doctorsformula.co.uk
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    Lux Skin LED Mask

    The blue LED light benefits from the LUX SKIN LED Facial Mask (£39) stimulate blood flow (the key to younger looking skin) while killing acne-causing bacteria.

    Image Source: uk.luxskin.co
    LUX SKIN LED Facial Mask
    £39
    from uk.luxskin.co
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    The Inkey List Salicylic Acid Cleanser

    The INKEY List Salicylic Acid Cleanser (£10) deeply cleanses and exfoliates your skin to remove impurities, minimise the look of blackheads, and reduce the risk of breakouts.

    Image Source: lookfantastic.com
    The INKEY List Salicylic Acid Cleanser
    £10
    from lookfantastic.com
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    e.l.f Skin Niacinamide Serum

    Apply three to four drops of e.l.f Skin's SuperRefine 10% Niacinamide Serum (£10) in the morning on your face, neck, and chest as part of your skincare routine for minimised pores, an even skin tone and a smooth, radiant complexion.

    Image Source: elfcosmetics.co.uk
    e.l.f Skin's SuperRefine 10% Niacinamide Serum
    £10
    from elfcosmetics.co.uk
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    Lauren Gordon is the editorial coordinator at POPSUGAR UK, where she creates lifestyle and identity content. Lauren has a degree in journalism from University of the Arts London and previously worked as a showbiz and TV reporter at The Mirror US. Lauren specialises in pop culture, hair and beauty, focusing on trends, sharing in-depth tutorials, and highlighting hidden gems in the beauty industry.

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