Bekah Martinez Shares Her Acne Journey on Instagram
The Bachelor's Bekah Martinez Just Got Real About Her Struggles With Acne
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While one kind of Bio-K Probiotic Shot ($30 at health stores) is made with dairy, vegans can opt for a fermented rice option. Martinez drinks a quarter or half shot a day, and says it tastes "like liquid sour cream (nasty)." Despite that, it supports gut health and helps boost an immune system.