Everything is just beachy for Mark Wahlberg [1]! A day after he shared his family's sweet holiday card [2] on Instagram, the 47-year-old actor was spotted hanging out on the beach in Barbados with his wife, Rhea Durham, and their four children [3] — Ella, 15, Michael, 12, Brendan, 10, and Grace, 8 — on Wednesday. Mark went shirtless [4], showing off his chiseled abs, and wore a pair of bright turtle-print swim trunks. He relished in the gorgeous views of the Caribbean island while splashing around in the water.

Mark and his family also visited Barbados at the very beginning of the year [5] when he and Rhea showed some hot PDA by locking lips [6] in the water. Evidently, Mark has maintained his muscular physique throughout the entire year, and it's probably because of his insane workout regimen [7]. Although we won't be partaking in 4 a.m. weightlifting or foam rolling anytime soon (or ever), we can appreciate the fruit of Mark's labour with these photos.