Sarah Harding looked the picture of peace and serenity as she enjoyed bikini time on the beach in Barbados with boyfriend Tom Crane yesterday. It's hard to believe just the night before she was out partying at her club Kanaloa in London until 2.45am! The Girls Aloud star needed a bit of assistance to get to the car afterwards, and unsurprisingly covered up with sunnies as she left her London hotel just a few hours later to catch a 7am flight to the Caribbean on Sunday morning. Sun, sea and sand must be the perfect hangover cure.
To see more pictures of Sarah's night out in London and bikini beach time, read more.