The Bachelor: Get to Know Sarah Trott, Who Makes Quite the Stir in the Season Trailer

Sarah encouraged her Instagram followers to be thankful for each moment, no matter what it brings. "I challenge you to view every moment, mistake and milestone as a blessing. A learning experience which has brought you to your present moment and self," she said. "As long as you are following your gut, following your heart and doing the very best you can with your current ability — CELEBRATE that, don't criticize it."

While Sarah loves to travel and has been to many places, she's from San Diego.

After nervously flying a plane through a rainstorm, Sarah flew through the middle of a rainbow. How cool is that?

On Sarah's podcast, From Here to Where, she speaks with CEOs, founders, bloggers, and other inspirational women. If you're in or about to start your 20s, this podcast is especially for you, as the guests share what they wish they'd known before starting that decade.

Sarah is passionate about fitness and health, and she wants to be with a man who also prioritises that. As far as exercises she enjoys, she loves playing tennis, biking, and hiking.

Previously, Sarah worked as a TV news anchor and reporter for ABC News Channel 3 and CBS Local 2 in California. She was also the morning anchor, entertainment host, and multimedia journalist at KOMU-TV in Missouri. Now, she's passionate about using those journalism skills to empower and unite women.

In addition to being a reporter, Sarah models for the Otto Models Agency.