Have an Hour to Work Out but Don't Know What to Do? Pick From Any 1 of These 11 Videos

This hour-long cardio-boxing session from Class FitSugar is led by Equinox's The Cut co-creator and Boxing and Bubbles creator Christa DiPaolo. It combines kickboxing with boxing moves and bodyweight strength training. For the jabs and uppercuts, you can use small weights (Christa suggests a one-pound dumbbell) or no weights at all.

This 60-minute HIIT session will get your heart rate up and also target your abs. It consists of a six-minute cardio warmup, a six-minute cooldown, and a 48-minute Tabata-style workout. That means you'll be doing eight rounds of 20 seconds on, 10 seconds off for each exercise. Get ready for moves like mountain climber switch knees, scissor kicks, and plank steps.

Adriene Mishler will guide you through this yoga flow that, as she says, will help you "step into your power and find what feels good." It's just under one hour.

This 60-minute workout from Hollywood Trainer founder Jeanette Jenkins promises to torch calories. It's a full-body session that will get your heart rate up with cardio series that include moves like high knees as well as boxing-inspired combos.

NASM-certified personal trainer Sydney Cummings will lead you through an hour-long full-body workout. You'll be doing dumbbell, cardio, ab, and full-body bodyweight circuits, and all you need is a mat and a single weight.

This hour-long session from HASfit is full-body HIIT followed by a section focussed on abs. There will also be a warmup and a cooldown. It's up to you which dumbbells you choose to use for the weighted moves, but they want you to keep in mind that this is not a beginner workout.

Sydney has another 60-minute workout, and this one is HIIT. It only incorporates bodyweight moves, so you won't need any equipment.

Fitness Blender brings you this 60-minute workout comprised of the following: a five-minute warmup, 16-minute HIIT, 13-minute upper-body strength, 10-minute kickboxing, 12-minute core and cardio, and five-minute cooldown. You'll need dumbbells for part of the video but, otherwise, all that's required is an open space and an exercise mat if you're on hard flooring and want some support.

For this full-body weighted workout from HASfit you'll need dumbbells and either a bench, box, or step. There are five parts: back, legs, chest, biceps, and triceps.

Here's another Vinyasa flow from Adriene that she calls "compassion yoga." It promises to target your core and is just under an hour!

Sydney has another 60-minute workout for you, this time focussed on speed and agility. It's cardio-based and will get your heart rate up. No equipment needed — just your kickass self!