Skip Nav
What It's Like to Try a Sensory-Deprivation Flotation Tank
editor experiments
I Floated Away Back Pain and Stress in a Sensory-Deprivation Float Tank — and Loved It
Biggest Workout Mistakes, According to a Trainer
Trainer Tips
Even If You've Been Working Out For Years, You Could Still Be Making These Mistakes
Keto
Everything You Can Drink on the Keto Diet (Yes, It's More Than Just Water)
beachbody
I Traded CrossFit For 80 Day Obsession For 1 Week, and This Is What Happened
Can Coffee Boost Metabolism?
Weight Loss
What an Expert Wants You to Know About Drinking Coffee to Boost Your Metabolism

10-Minute Leg Workout

Get Ready For Your Tight and Toned Strong-Legs Workout

Get ready to make your thighs burn with this quick and effective leg workout. After a solid warmup, we will lead you through a series of leg-toning lunge and squat variations, both with and without weights. Heck, we even throw in some plyo moves to keep your heart pumping. Grab a medium-sized dumbbell, press play, and get ready to turn your legs to jelly — and we mean that in the best way possible.

From Our Partners
Biggest Workout Mistakes, According to a Trainer
How to Finally Do Push-Ups
What Are 80 Day Obsession Workouts Like?
What Is Goat Yoga Like?
Nicole Mejia 10-Minute Workout
Kelsey Wells Bodyweight Butt Exercises
30-Minute Belly Dancing Workout
Dumbbell HIIT Workout
How Often Should I Lift Weights For Weight Loss?
Quick Bodyweight Ab Workout
Interval Walking Workout on a Treadmill
The Fitness Marshall "Got Me Good" Video
From Our Partners
All the Latest From Ryan Reynolds