Skip Nav
Dumbbell Workouts
Skip the Crunches in This Quick Standing Abs Workout
Healthy Eating
Your Favourite Sauces Might Be Sabotaging Your Weight-Loss Success
Weight Loss
If You're Exercising to Lose Weight, Don't Make These 5 Mistakes

10-Minute Standing Ab Workout

Once You Work Your Abs Standing, You'll Never Go Back to Crunches

It's time to the give up crunches to do some ab exercises that really work. Skip lying on the ground and give this 10-minute ab workout a whirl. Adding a dumbbell to the workout makes it even more effective. Grab your weight, between five and 10 pounds, then press play, and get ready to work!

Join The Conversation
Reasons Runners Need to Strength Train
100-Burpee Challenge
Jumping Squat Workout
Does BBG Work?
Fat Be Gone With This 10-Minute HIIT Workout
Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit
Living Room Weight Loss Tips
Printable Bodyweight Workout For Abs and Arms
10-Minute Leg Workout
1-Week Workout Plan
From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds