10 Versatile Recipes That Substitute Cauliflower For Carbs

If you think you hate cauliflower, it's time to see the light. The white, neutral-tasting vegetable is packed with nutrients (like cancer-fighting antioxidants, anti-inflammatory vitamins, and digestion-relieving fibre) while being low in calories to help you with your weight-loss goals. In short, you need these flowery florets in your life. Here are 10 delicious preparations that will change your mind and make you a cauliflower convert for life.

— Additional reporting by Lizzie Fuhr