POPSUGAR UK

Short on Time? These Home Workouts Will Help Sculpt and Tone Your Glutes in Just 10 Minutes

16/02/2021 - 11:03 PM

When I first started working out, I thought the only booty-building exercises [1] that were worth doing were squats and deadlifts, but as it turns out, trying to gain some muscle in the back doesn't have to be painfully boring and repetitive. Not to to mention, there are much better ways to target your tush! There are so many exercises designed to shape and tone your glutes [2] and maximise those booty gains [3], and even a quick at-home workout is enough to make your glutes quiver. Try out these 10-minute workouts (make sure to pace yourself!), and get ready to feel the burn.

Beautiful Butt Plump Workout by Blogilates

No-Equipment Leg, Butt, and Thigh Workout by MadFit

Booty Shaping Workout by POPSUGAR Fitness

Short Butt Building Yoga Class by Celest Pereira Yoga

Dumbbell Booty Workout by Katie Corio

Donkey-Kick Workout For Butt and Hips by HangTightwMarcie

No-Squat Booty Workout With Love Sweat Fitness by POPSUGAR Fitness

Resistance Band Booty Workout by MadFit

No-Equipment Butt and Thigh Workout by Sakshi Malik

Home Butt Workout by The BKBooty Fitness

Tight Booty and Toned Thighs Workout by POPSUGAR Fitness

Yoga for Lazy Glutes by Yoga with Joelle

Resistance Band Booty Burnout Workout by Sydney Cummings


Source URL
https://www.popsugar.co.uk/fitness/10-minute-butt-workouts-on-youtube-48167883