POPSUGAR UK

Sleep In and Still Fit Your Workout in With These 20-Minute Ab Workout Videos on YouTube

23/09/2020 - 02:55 AM

Raise your hand if you've ever skipped a workout to sleep in. [1] Or to drink wine. Or to go shopping, call your mom, clean the house. Trust me, I have done all of those things, too. Sometimes, the energy to work-out and then shower afterward is just too much to handle but, of course, the benefits of exercise are numerous [2], even if you can only fit in a few minutes a day. For the days when I'm feeling extra un-motivated [3], I like to turn on a 20-minute ab workout video on YouTube — they're short and sweet, but have you burning hundreds of active calories and working up your core strength in no time. It's not just about crunches [4] — you'll be doing bicycles, planks, knee pulls, leg raises, and more moves that you will definitely feel the next day. Ahead, you'll find a selection of 20-minute ab workout videos to stream, so you can hit that snooze button and still fit in a little exercise before work.

20-Minute Total Core Ab Workout by MadFit

20-Minute Toned Arms and Abs Workout by POPSUGAR Fitness

20-Minute Abdominal Isolate Workout by Blogilates

20-Minute Workout of the Day Core and Abs by Growing Annanas

20-Minute Knockout Ab Workout with Christa DiPaolo by POPSUGAR Fitness

20-Minute Abs Workout by GymRa

Flat Belly Training 20-Minute Abs Blaster At-Home Workout by Rachel Aust

Abs and Obliques – 20-Minute Full Workout by Scott Herman Fitness

Abs Workout by The Body Coach TV

20-Minute Abs and Core Strength Exercises for Beginners by Psyche Truth

20-Minute Ab Workout for Women and Men by HASfit

20-Minute Lower Abs Workout by MadFit

Core Chiseler by Blogilates

20-Minute Toning Workout for a Flat Belly by POPSUGAR Fitness

20 Minutes and 20 Exercises Extreme Abs Workout by Zanna van Dijk


Source URL
https://www.popsugar.co.uk/fitness/20-minute-ab-workout-videos-on-youtube-47815718