POPSUGAR UK

Make Your Fitness Goals a Reality With These Wellness-Themed Planners

21/11/2018 - 03:33 PM

The New Year is just around the corner, and it's never too early to jump on your health and fitness goals [1]. Whatever your ambitions (to lose weight, build muscle, or heck, just get some sleep), jotting them down [2] in a planner — and using it to track your progress — can help keep you accountable. We've rounded up 10 wellness-themed planners that will help make your healthy living goals a reality [3]. Grab one for yourself and a fitness-loving friend (they'd make a great gift for your workout buddy [4]), and start working off those holiday indulgences [5] the second the calendar flips to 2019.

PaperSource Food Exercise Sleep Wellness Journal

The PaperSource Food Exercise Sleep Wellness Journal [6] ($15) has the three pillars of a healthy lifestyle covered.

Inkwell Press Goal Setting Planner Inserts

These Inkwell Press Goal Setting Planner Inserts [7] ($24) help you plot realistic goals and check your progress throughout the year.

Blue Sky Weekly and Monthly Fitness Planner

You'll stay on track when you jot down your workouts and meal plans in the Blue Sky Weekly and Monthly Fitness Planner [8] ($25).

The Happy Planner Girl Mini 12-Month Planner

Pop the Happy Planner Girl Mini 12-Month Planner [9] ($12, originally $25) in your purse or gym bag to easily take note of your midday avocado toast or Pilates class.

Cupcakes & Kisses Weekly Desk Calendar and Daily Planner

The Cupcakes & Kisses Weekly Desk Calendar and Daily Planner [10] ($15) keeps your shopping list and workout schedule front and centre, even at the office.

Commmit30 Fitness Journal

If you like to build and shape your fitness journal, opt for the Commmit30 Fitness Journal [11] ($30, originally $35) and its customizable pages.

Notes With Your Toast Meal and Lifestyle Planner

They say results start in the kitchen and end in the gym, and the Notes With Your Toast Meal and Lifestyle Planner [12] ($75) helps you manage both.

SaltWrap Daily Fitness Planner

The SaltWrap Daily Fitness Planner [13] ($27, originally $35) is ideal for intricate workout plans, with space for sets, reps, weight, and more.

Simple Elephant Planner

The Simple Elephant Planner [14] ($19) includes sections for gratitude journaling for a truly mind-body approach.

Erin Condren PetitePlanner Wellness Log

With space for just six months of goal setting and tracking, the Erin Condren PetitePlanner Wellness Log [15] ($12) can easily be tucked into your purse or gym bag.


Source URL
https://www.popsugar.co.uk/fitness/2019-Fitness-Planners-45515335