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25 Ab-Toning Moves — No Crunches Required

6 July 2016 by Susi May

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25 Ab-Toning Moves — No Crunches Required

Let's be honest: crunches aren't the most exciting exercises. And they're not always the most effective way to tone your abs anyway. If you're bored with your sit-up routine, here are 25 fun and effective moves to mix up your workout and tone your midsection!

— Additional reporting by Emily Bibb and Jenny Sugar

Source: POPSUGAR Photography

Lying Overhead Reach

Overhead Circles With Medicine Ball

Ball Pass

Tabletop to Reverse Pike

Seated Russian Twist

Flutter Kicks With Resistance Band

Elbow Plank

Leaning Camel

Dead Bug

Standing Ab Rollout

Pilates Corkscrew

Plank and Rotate

Single Leg Forward Reach

Twisting Wood Chop With Medicine Ball

Scissor Abs

Overhead Dumbbell Side Bend

Quadruped

Ball Pike to Plank

Alternating Two-Point Plank

Plank With Bunny Hop

Side Elbow Plank With a Twist

Down Dog Abs

Medicine Ball Alphabet

Row With Twist

Kettlebell Windmill

Bonus: 5-Minute Ab Workout

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