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25-Minute No-Equipment Cardio-Boxing Workout | Rumble

Punch Your Way Fit With This No-Equipment Cardio-Boxing Workout From Rumble

Are you ready to Rumble?! This at-home boxing workout is 25 minutes of throwing punches and bodyweight exercises to keep your heart rate revving. Rumble's founding trainer Dani Burrell and LA founding trainer Leila Leilani will lead you through six music-fuelled rounds of boxing mixed with conditioning exercises. You don't need any equipment, either! Press play and lose yourself in this workout.

On Anna: Koral For Rumble top, Alala leggings and APL shoes. On Dani Year of Ours For Rumble top, Year of Ours For Rumble top, Splits59 leggings and Nike shoes. On Leila: Year of Ours For Rumble top and Reebok shoes.

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