POPSUGAR UK

25-Minute Hip-Hop Tabata Workout

Hip-hop Tabata creator Keaira LaShae [1] is back with an all-new workout! This HIIT session will have you going all out for 20 seconds of work followed by 10 seconds of rest. Get ready to torch calories with this fun, high-energy series set to music from Keaira [2]. If you love this workout, find more hip-hop Tabata workouts on her website [3].

On Keaira: Onzie top [4] and K-Deer [5] leggings

On Deja and Reanna: Year of Ours [6] outfits and APL shoes [7]


Source URL
https://www.popsugar.co.uk/fitness/25-minute-hip-hop-tabata-with-keaira-lashae-46783355