The 3 Tips That Keep Ellie Goulding in Shape
Ellie Goulding has always struck me as someone who genuinely loves to work out, but it wasn't until seeing her at the N+TC Tour LA (which I attended as a guest of Nike) that I understood how much her life is focused on health. It was during an interview before the night's festivities that Ellie touched on the importance of fitness in her day-to-day routine. It's empowered her to be better in all aspects of her life and continues to challenge her in ways she previously thought unimaginable. It's also what gives her the energy to keep going through major tours and back-to-back shows.
As someone who struggles to make it to the gym four times a week, I was impressed at how Ellie is able to find time to work out despite her crazy schedule. Lucky for me, Ellie's tips are simple to follow — no fancy trainer or high-priced gym required.