30-Minute At-Home Kickboxing Workout
30-Minute Below-the-Belt Boxing Workout
Torch calories with this cardio boxing session from Equinox's popular class The Cut. Christa DiPaolo will lead you through a high-intensity workout to get your heart rate up and sculpt your lower body. Grab a set of light dumbbells if you're looking for an extra challenge. Get ready for a booty burner that torches calories!
Credits: On Anna: Onzie top, EleVen by Venus Williams tights, and Athletic Propulsion Labs (APL) shoes. Christa: Goldsheep leggings and Nike shoes. On Nicole Body Glove top, K-Deer tights, and Athletic Propulsion Labs (APL) shoes. On Kupah: 2xu leggings. Corkcicle water bottles.
