Skip Nav
What to Do When You Can't Stick to Your Weight-Loss Plan
Weight Loss Tips
What to Do When You've Lost Your Weight-Loss Mojo
Healthy Living Tips
9 Ways to Beat Your Sugar Addiction
Mental and Emotional Symptoms of Depression
mood
4 Psychological Symptoms of Depression

30-Minute Demi Lovato Workout

Try Demi Lovato's Workout With This 30-Minute Sweat Sesh

We're big fans of Demi Lovato, and after working out with her trainer, Kim Glass, we're big fans of her, too. As a former Olympian — she won silver playing indoor volleyball — Kim knows a lot about working out the entire body efficiently and effectively. Grab a set of medium weights and two towels to use as gliders (or paper plates if you're working out on carpeting). And the answer is yes — everyone in this workout is sporting gear from Demi's line for Fabletics.

Outfits: Demi Lovato for Fabletics

From Our Partners
What Is Strength Training?
Exercises to Help Get Rid of Lower-Back Pain
Abs Workout
Cardio vs. Weights Before and After Transformations
How Many Reps Should I Do to Build Lean Muscle?
How to Gain Muscle
35-Pound Weight Loss
Bodyweight Ab Workout
Can Intermittent Fasting Help You Gain Muscle?
How to Do a Single-Leg Leg Extension
How to Do Chest Dips
Does Working Out Too Much Affect Weight Loss?
From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds