When it comes to getting your sweat on and your heart rate up, we highly recommend some fun dance grooves. And Hip-Hop Fit [1] creator Mike Peele definitely delivers! [2] Created for every level, from beginner to advanced, this 30-minute workout will not only unleash your inner dancer, it will unleash your inner fitness beast! Modifications are provided. Prepare to push your mind and body to the next level . . . and to have some fun, too!

On Deja: Good Hyouman top [3], Koral leggings [4], Adidas jacket [5] and APL shoes [6]. On Mike: Adidas shorts and shoes [7]. On Day: Onzie tights [8].