Get ready to "rock your best" with this island vibes cardio dance and booty-toning workout! It's led by professional dancer, choreographer, and fitness professional Raquel "Rocky" Horsford [1], who brings Caribbean flair to this calorie-burning workout. This high-energy, low-impact cardio workout will make you feel like you're on holiday! If you love this video, you can find Rocky's 45-minute workout on Glow [2].

On Rocky: Carbon38 outfit [3] and Nike shoes [4]. On Tarra: Onzie bra [5], Body Glove leggings [6], and Reebok shoes [7]. On Reyven: Body Glove top [8], Lorna Jane leggings [9], and APL shoes [10]. On Jenny: Lorna Jane outfit [11] and APL shoes [12]. On Kayln: Ghost Flower top [13], Body Glove leggings [14], and APL shoes [15]