Skip Nav
Fitness Motivation
11 Fitness Stars to Follow on Snapchat
Sleeping
4 Sleeping Habits That Are Hindering Your Fitness Success
Strength Training Workouts
4 Single Glute Exercises That'll Help You Build Your Best Bum

30-Minute Jake DuPree Leg Workout

Give Jake 30 Minutes and He'll Make Your Legs Shake and Quake

We've long admired Jake DuPree's legs, and now we have the secret sauce. It's a vigorous 30-minute lower-body workout! It's fast paced and a little saucy, but it seriously tones and strengthens the legs from all angles. We provide modifications for each move so that no matter your fitness level, you can join in the fun. And all you need is a light set of dumbbells to get your legs shaking.

On Jake: Lululemon
On Dani: Satva top and Eleven by Venus Williams tights
On Dre: Lively top and Satva tights
All shoes by Athletic Propulsion Labs (APL)
Yeti yoga mats
Cheeky water bottles

Tips For Getting Fit
Healthy Vegan Recipes
CFS Phoenix Effect Workout
45-Minute Full-Body Workout | Jake DuPree
Bodyweight HIIT Workout
Best Workout For Weight Loss
Lower-Body Workout For the Best Legs
Iskra Lawrence Bum and Glute Workout
Fitness Accounts to Follow on Snapchat
30-Minute Weight-Loss Workout
From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds