POPSUGAR UK

30-Minute Pilates-Fusion Cardio & Full-Body Toning Workout

Join celebrity trainer Kit Rich [1] for a full-body toning workout that incorporates cardio bursts with Pilates-fusion exercises. Kit's included fun variations on some of our favourite exercises like side lunge and planks that will keep this workout feeling fresh. No equipment is needed — just press play, and get ready to sweat!


On Kit: Sweaty Betty
[2]On Tarra: 2XU [3] top, Gymshark [4] leggings, and APL [5] shoes
On Megan: Gymshark [6] top, 2XU [7] leggings, and APL [8] shoes


Source URL
https://www.popsugar.co.uk/fitness/30-minute-cardio-pilates-fusion-workout-with-kit-rich-47439185