Popsugar Health & Fitness Then And Now 40 Pound Weight-Loss Transformations Feel Inspired to Stay on Your Weight-Loss Journey After Seeing These Nearly 40-Pound Transformations 10 May 2019 by Jenny Sugar View this post on Instagram A post shared by keeeeekz 🏃🏽♀️ (@kikis_quest) on Jul 24, 2018 at 4:30pm PDT Find motivation to stay on track with your health and fitness goals by seeing these women's amazing before-and-after photos — they've all lost a whopping 40 pounds (that's nearly 3 stones)! When you feel like skipping the gym or giving up on your healthy eating plan, scroll through these transformations to see how hard work and consistency pay off, and they will for you, too! Related: 14 Amazing CrossFit Transformations That'll Make You Want to Do Burpees and Deadlifts View this post on Instagram A post shared by n i c (@nicoleeshrinks) on May 5, 2019 at 5:57pm PDT "It's insane what the body can do and I'm excited to see how I can continue to transform myself not only physically but also mentally 💪🏼." 1 / 12 View this post on Instagram A post shared by ⬇️ 43 lbs since January 2019 (@healthforheather) on May 3, 2019 at 6:42am PDT "A 42 lb difference!" 2 / 12 View this post on Instagram A post shared by Katy Sullivan (@sulli_fitness) on May 3, 2019 at 10:29am PDT "My first ever flex photo (March 2018) to the latest. Def didn't know how to flex before/also didn't have anything to flex! Currently chasing the gainz💥." 3 / 12 View this post on Instagram A post shared by Vero (@veronica_mariaaa) on Apr 26, 2019 at 5:54pm PDT "See what happens when you love yourself." 4 / 12 View this post on Instagram A post shared by Katie (@littlekatie97) on Apr 19, 2019 at 10:11am PDT "About 40 pounds down! Quite a bit more to go but its progress! Clothes that haven't fit in over a year are now loose and that's just something to celebrate!" 5 / 12 View this post on Instagram A post shared by breonna brooks (@bre_louie) on Apr 16, 2019 at 6:39pm PDT "40 pounds down." 6 / 12 View this post on Instagram A post shared by Joelliebelly (@j.ketolife) on Apr 19, 2019 at 11:38am PDT "45 pounds difference between photos thanks to keto! 5 month transformation." 7 / 12 View this post on Instagram A post shared by Sofia (Stout) Salerno (@brofia) on Mar 8, 2019 at 12:17pm PST "I share this transformation that shows a woman who did not think that she could do it but was determined to try." 8 / 12 View this post on Instagram A post shared by Steph (@stephsweats_) on May 5, 2019 at 11:02am PDT "I can finally say I'm so much happier and actually enjoy going to the gym. I don't think of it as a chore anymore." 9 / 12 View this post on Instagram A post shared by Kristin Urban | Weightloss (@chubbycheeksandhighheels) on Mar 2, 2019 at 8:08am PST "Oh hey guys, I did a thing! #40poundsdown" 10 / 12 View this post on Instagram A post shared by Samantha (@oneabelmama) on May 4, 2019 at 6:16am PDT "I'm officially down 40 pounds in almost 3 months. But more important than the pounds lost is the life I'm gaining." 11 / 12 View this post on Instagram A post shared by keeeeekz 🏃🏽♀️ (@kikis_quest) on Jul 24, 2018 at 4:30pm PDT "A year ago today I was finishing the first day of the bar exam. Today, I'm 40 pounds lighter and an attorney! So proud of all the hard work I've been putting in. I'm proof that hard work pays off! If I can do it, you can too." 12 / 12 Then And NowBefore And After Weight LossWeight Loss