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45-Minute Full-Body Workout | Jake DuPree

Spend 45 Minutes Sweating With Jake, and You're Going to Work It All

There is no time to get bored in this quick-paced, 45-minute workout with Jake DuPree. First, there are all of Jake's cheeky comments to keep you giggling, but this man is nonstop! He just keeps you moving. But don't worry: we do provide modifications throughout the workout. Grab a set of low to medium hand weights and some water, and press play when you are ready to werk! If you're looking for a shorter workout, try this 10-minute ab workout featuring Jake's favourite Pilates-based moves.

Wardrobe Credit:
On Anna: Lorna Jane top, Werkshop tights, and Adidas shoes
On Jake: Lululemon outfit and Athletic Propulsion Labs (APL) shoes
On Dre: Mission top, Mira Rae tights, and Athletic Propulsion Labs (APL) shoes
Corkcicle water bottle
Jade yoga mat

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