Skip Nav
Running Tips
This Is What It's Like to Run a Half Marathon — Through Disneyland
Healthy Living Tips
4 Health Reasons to Reclaim Your Lunch Break
christmas abbott
It May Surprise You What a CrossFit Athlete Eats in a Day

500-Calorie-Burning Workout

This Killer Workout Torches Calories — About 500 in 45 Minutes

It's time to break a sweat! This 45-minute workout from celebrity trainer Jeanette Jenkins, who trains Pink and Alicia Keys, will help you burn up to 500 calories. How, you might ask? Because Jeanette keeps you moving the entire time! It's a wonderfully intense workout, but we offer modifications for all the moves too. Grab a towel to mop your brow, a bottle of water to hydrate during the workout, and press play.

On Anna: Lululemon, Koral, and Athletic Propulsion Labs (APL)
On Jeanette: Nike
On Kaycee: Under Armour and Athletic Propulsion Labs (APL)
Manduka mats and Corkcicle bottles

Join The Conversation
Foods That Boost Endorphin Levels
Standing Pilates 10-Minute Bum Workout | Video
Easy Ways to Motivate Yourself to Workout
Arm Workout For Women
Best Core Workout For Women
How to Not Feel Hungry When Dieting
Weekly Workout Schedule With Printables
What Is It Like to Run a Disneyland Half Marathon?
Does 8 Minute Abs Work?
40-Minute Bum-Shaping Workout
From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds