55 Snacks to Satisfy Hunger, All Under 150 Calories

At 50 calories per serving, these baked brussels sprouts crisps are Paleo friendly, gluten free, and vegan.

This healthy low-calorie dessert tastes like oh-so-decadent strawberry cheesecake. It's made with a handful of ingredients you probably already have in your kitchen, so it's a cinch to whip up; you'll be amazed it's under 150 calories per serving.

Calories: 145 for eight strawberries

Fibre: 4 grams

Protein: 8.2 grams

If you're craving a sweet, cookie-like snack that's high in protein and flavour but don't want the hassle (and temperature) of an oven, then whip up these quick and easy almond butter apricot bites.

Calories: 118 for two bites

Fibre: 2.4 grams

Protein: 2.6 grams

Craving something crunchy and nutty but don't want all the calories and fat that come along with straight-up peanut butter? Here's a sweet low-cal alternative that's also high in protein.

Calories: 151 for six apple slices

Fibre: 3.1 grams

Protein: 8.4 grams

Save triply on money, calories, and chemicals by making your own homemade chewy treat — all you need are ripe mangoes and an oven.

Calories: 67 per serving

Fibre: 2 grams

Protein: 0.5 grams

When it's time to snack, swap salty crackers for these refreshing cucumber cups.

Calories: 88 for five cups

Fibre: 2.6 grams

Protein: 1.6 grams

If you've never made your own salsa, it couldn't be easier — just dice up everything, stir it in a bowl, and allow the flavours to mix and mingle in the fridge.

Calories: 68 per serving

Fibre: 2.7 grams

Protein: 1.2 grams

Why not combine a smoothie recipe with banana bread to make banana smoothie muffins?

Calories: 155 per muffin

Fibre: 1.5 grams

Protein: 2.2 grams

These peanut butter protein balls taste like chocolate chip cookie dough but offer the ideal blend of protein and carbs you need before a tough strength-training session.

Calories: 105 per ball

Fibre: 1.4 grams

Protein: 4.5 grams

Ice cream for a snack? Why not. This one is dairy-free and made with only two ingredients— frozen mango and frozen banana. Top it with granola or nuts for a healthy snack.

Calories: 150 per serving

Fibre: 4.6 grams

Protein: 1.3 grams

This tabbouleh salad is high in iron, manganese, and vitamins C and A, all important nutrients for the body, and the parsley, lemon, and mint each contain natural detoxing properties. Pair it with some fresh pita for a zesty snack.

Calories: 137 per serving

Fibre: 4.1 grams

Protein: 3 grams

This sweet and fruity spread complements the saltiness of the crackers to satisfy salty-sweet cravings in no time.

Calories: 42 per serving

Fibre: 1.5 grams

Protein: 0.7 grams

Roasting these fibre-filled soybeans brings extra crunch and flavour, and serves as a satisfying post-workout snack packed with muscle-building protein.

Calories: 102 per serving

Fibre: 3.5 grams

Protein: 8.9 grams

Full of essential nutrients like folate and calcium, this tangy soy-wasabi spread offers a quick punch of protein and only takes 10 minutes to prepare.

Calories: 96 per serving

Fibre: 1.5 grams

Protein: 3.1 grams

These frozen nibblers make a much healthier alternative to ice cream, and because they're bite-sized, you can nosh on a little something sweet whenever your sweet-tooth cravings strike.

Calories: 142 for six nibblers

Fibre: 3.5 grams

Protein: 3.2 grams

Tofu usually shows up as part of a full meal, but it also makes a delicious and satisfying snack. Prepare tofu ahead of time and store it in the fridge to whip up these protein-packed vegan cucumber tofu rolls in a matter of minutes.

Calories: 117 for three rolls

Fibre: 1.1 grams

Protein: 4.4 grams

In the mood for a dessert-like snack? These dark chocolate nut clusters are made with less than five ingredients.

Calories: 123 for three clusters

Fibre: 2.7 grams

Protein: 3 grams

Here's a gluten-free, savoury snack that tastes like pizza, but is made with the goodness of quinoa, a whole grain packed with fibre and protein.

Calories: 144 for three bites

Fibre: 2.1 grams

Protein: 8.4 grams

These homemade fruit and nut bars are made with almonds, dates, and raisins.

Calories: 148 per bar

Fibre: 3.3 grams

Protein: 3.9 grams

These frozen yoghurt cupcakes are made with Greek yoghurt, fresh strawberries, and bananas; and while low in calories, fat, and cholesterol, they're still lusciously sweet and smooth.

Calories: 150 for five cupcakes

Fibre: 1 gram

Protein: 15 grams

These strawberry bites are filled with a chocolatey mashed banana-quinoa mixture, and topped with chopped raw almonds, so they're packed with rich flavour as well as fibre and protein.

Calories: 118 for six strawberries

Fibre: 3.2 grams

Protein: 3.1 grams

Chia seeds are a great source of protein, fibre, calcium, and omega-3s, and have been shown to help some individuals with weight loss. They're also an easy ingredient to throw into a baking recipe, like these gluten-free blueberry muffins.

Calories: 106 per muffin

Fibre: 2 grams

Protein: 1.6 grams

Not just for breakfast, these banana oatmeal bites will satisfy your cookie cravings.

Calories: 148 for two bites

Fibre: 2.8 grams

Protein: 4.2 grams

With fewer than 155 calories per serving and lots of vitamin A, these crisp and satisfying wedges are perfect to bake up the next time you're craving some fried goodness (just sub soy yoggurt for Greek yoghurt in the spicy chipotle-pepper dip).

Calories: 154 per serving

Fibre: 2.9 grams

Protein: 4.4 grams

Roma tomatoes are firm and succulent, and the sun golds add a touch of sweetness to this simple bruschetta recipe. Throw in some red bell pepper for a satisfying crunch and fresh mozzarella for complementary and creamy saltiness.

Calories: 107 per piece

Fibre: 2.1 grams

Protein: 4.2 grams