Skip Nav
Diet Tips
Don't Believe All the Fad-Diet Hype — Losing Fat Boils Down to These 7 Basics
Diet Tips
If You're Stuck in a Fat-Loss Plateau, Do These 11 Things to Break Through
Alison Stroming's Diet and Exercise Routine
Healthy Living
Ballerina Alison Stroming Dishes on Her Diet, Her Exercise Routine, and Why She Loves Being Black
Does Drinking Water Boost Your Metabolism?
Weight Loss
Does Drinking Water Boost Your Metabolism? Here's What 2 Experts Want You to Know
How to Do a Negative Pull-Up
Workouts
This Is the Exercise You Need to Start Doing If You Want to Conquer Pull-Ups

91-Year-Old Gymnast | Video

Meet Johanna Quaas, the 91-Year-Old Gymnast Bending Age Expectations

If you were wishing you'd taken up gymnastics at an earlier age, fear not. 91-year-old gymnast Johanna Quaas proves it's possible to get limber at any age, so long as you're willing to put the work in. Holding the title of oldest gymnast in the world, German-born Johanna is a regular competitor in the amateur competition Landes-Seniorenspiele and even has her own fan page praising her positive approach and seamless routines in her (arguably iconic) green leotard.

A viral video of the senior uploaded to tagesschau's Facebook page in early June has garnered even more attention for the superstar, boasting 74M views, 466K reactions (many of which feature shocked faces), 1.3M shares, and almost 80K comments of adoration, respect, and inspiration. Johanna, we salute you.

Now I feel even more ashamed for not being able to touch my toes.

Latest Health & Fitness
All the Latest From Ryan Reynolds