Now is the time to start fortifying your body's defences against seasonal ailments. Alongside loading up on the right supplements, try adding fun new recipes to your diet that include naturally occurring antioxidants, and immunity-boosting properties like this acai berry breakfast smoothie!
- 1 Sambazon Original Blend Superfruit Pack (now available at Tesco)
240 ml orange juice
½ banana, frozen
Small handful of pineapple chunks, frozen
½ tsp ginger, ground
Top with fresh berries
- Add all ingredients to a blender and blitz until smooth, add a little water if the consistency is too thick, and enjoy immediately!