Basic Roasted Pumpkin Seeds Recipe
Roasted Pumpkin Seeds
Roasted Pumpkin Seeds
From Michele Foley, POPSUGAR Fitness

Ingredients
- 135g pumpkin seeds that have been rinsed and dried
1/2 tablespoon olive oil or melted coconut oil
2 teaspoons spice mixture
Salt to taste
Directions
- Preheat oven to 350°F/ 180°C/ 160 Fan.
- In a large bowl, toss pumpkin seeds with oil, salt, and seasoning.
- Spread pumpkin seeds evenly onto a baking sheet in 1 layer.
- Bake for about 20 minutes, until the seeds are crisp, shaking the pan every few minutes while roasting.
- Remove from the oven and, if desired, add more spices.
Information
- Category
- Snacks