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The Berry Breakfast Smoothie That Will Help You Lose Weight

Take advantage of Summer's crazy-cheap strawberries and blueberries and stock up so you can make this deliciously smooth yoghurt smoothie. The fruit adds natural sweetness, and the yoghurt makes it rich and creamy. The almonds add healthy fats, fibre, and protein to keep you full, and with a good blender, you won't even notice that they're there.

For just over 350 calories, 9.2 grams of fibre, and 15 grams of protein, this makes a delicious and filling breakfast smoothie to enjoy if you're trying to lose weight.

Almond Strawberry Banana Yoghurt Smoothie

From Jenny Sugar, POPSUGAR Fitness


If you use frozen fruit, you can skip the ice cubes. Also, this smoothie is vegan, but feel free to substitute regular yoghurt.


  1. 4 large strawberries
    1/2 banana
    75 grams blueberries
    95 grams soy yoghurt
    240 ml unsweetened soy milk
    12 raw almonds
    3 ice cubes


  1. Place all the ingredients in a blender or food processor and blend until smooth and creamy. Enjoy immediately.

Source: Calorie Count


Calories per serving
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