POPSUGAR UK

Try These (Free!) Boxing Workouts, and Torch Calories Without Ever Leaving Home

16/11/2018 - 08:02 PM

If you don't have a boutique boxing studio just around the corner yet, you likely will soon — boxing classes have taken off [1], bolstered by an ever-growing fan base, including celebrities like Gigi Hadid [2] and Gal Gadot [3]. Until they make their way to your neighbourhood, there are a number of great workout videos you can do from the comfort of your own home. Whether you need to learn the basics of boxing [4], or you prefer to dive right into a 30-minute workout that will help you torch calories [5] and burn fat, you'll find exactly what you're looking for in this list of YouTube favourites.

30-Minute At-Home Cardio Boxing and Kickboxing Workout by POPSUGAR Fitness

Ultimate 20-Minute In-Home Boxing Workout by NateBowerFitness

Cardio Kickboxing by Rebecca-Louise

10 Solo Boxing Drills You Can Practice at Home by FightTIPS

Shadow Box Workout by Precision Striking

30-Minute Cardio Boxing by Do Fit Life

60-Minute Calorie-Torching Cardio-Boxing Workout by POPSUGAR Fitness

Rutina Cardio Kickboxing by Sientete Joven

Boxer Babe 10-Minute Cardio Workout by Tiffany Rothe Workouts​​​

Cardio Kickboxing Workout At Home by Shelly Dose Fitness

Cardio Boxing Fitness Master Class by Doctissimo

45-Minute Epic Cardio Boxing Workout by POPSUGAR Fitness

Cardio Kickboxing Workout to Burn Fat by GymRa

Boxing Abs Cardio Workout by Body Project

19-Minute Low-Impact Beginner Cardio Boxing Workout by BodyFit by Amy

43-Minute Upper Body and Cardio Kickboxing Workout by FitnessBlender

Fat Burning Cardio Kickboxing Workout by PsycheTruth

Killer 30-Minute Cardio Boxing and Core Workout by POPSUGAR Fitness


Source URL
https://www.popsugar.co.uk/fitness/Best--Home-Boxing-Workouts-45501525