Sculpt Strong, Sexy Abs Without a Single Crunch
Crunches are awesome, said no one ever. Not only are they downright boring, but there are also more effective moves that will help you get the abs you desire. Think beyond the basic crunch and opt for exercises that work multiple areas instead. With that said, taking a full approach vs. targeting a specific area (spot reduction doesn't work, by the way!) is really the way to go. So, add the following 23 moves into your fitness routine ASAP!